by Kim Ort | Oct 28, 2014 | Acceptance, Playing Big
“Who can you count on to notice things in your work? Well, mainly yourself. If there’s something there, viewers may respond, but usually inwardly. And, if the vision is not fully realized, responses will be even muddier.” ~ Sean Kernan, Looking into...
by Kim Ort | Jul 10, 2014 | Acceptance, Compassion, Contemplation, Topics
The RAIN Process Buddhist teacher Tara Brach describes a process called RAIN* for dealing with difficult situations and emotions. It breaks down as follows. Recognize what is happening. Notice what is happening and how it feels in your body. Allow life...