The Value of Uncertainty

** Books mentioned have Amazon or Bookshop affiliate links, meaning I make a few cents if you purchase through my link. I only recommend books that I’ve read. Ellen Langer is one of my favourite mindfulness researchers. I previously wrote about her interview with...

Cultivate Seeing

A recent post from Improvised Life used this wonderful phrase, “Practice Looking. Cultivate seeing.” They cited an example of looking down and seeing the word “Triumph” etched in the pavement. A jolt, for sure. I practice looking and seeing...