Ten Books that Shaped Me

This post is inspired by an article from On Being, called What are the Ten Books that have Shaped Your Life? In that article, Omid Safi shares his ten and I was struck that I had not read any of the books on his list. I’d heard of a few of them. No wonder...

Dealing with Rain

  The RAIN Process   Buddhist teacher Tara Brach describes a process called RAIN* for dealing with difficult situations and emotions. It breaks down as follows. Recognize what is happening. Notice what is happening and how it feels in your body. Allow life...